Weekend Wellness Retreat: Pairing Private Spa Access with an Ess Match Body Treatment at Hotel Spa Terraza
Craving a reset you can actually fit into your calendar? A Weekend Wellness Retreat that blends Private Spa access with an Ess Match body treatment delivers deep relaxation in just two sessions—no complicated planning required. At Hotel Spa Terraza in Roses (Costa Brava), you’ll unwind in a panoramic spa by the sea and complete the experience with a focused 50-minute body beauty treatment.
In this guide, you’ll discover exactly what’s included, how to plan your time for maximum benefit, and the essential details—times, prices, what to bring, and how to book—so you can arrive calm and leave renewed.
Why choose Hotel Spa Terraza for your Weekend Wellness Retreat in Roses
Hotel Spa Terraza sits right on the seafront at Av. de Rhode, 34 in Roses, offering a Mediterranean setting made for slowing down. Its rooftop spa invites relaxation with dedicated water and thermal experiences and professional treatment rooms—all designed for quiet focus and real results.
Highlights include:
- A water area with a hydro-massage swan pool, jacuzzi, Finnish sauna, steam sauna, ice fountain, and bitermic showers.
- A panoramic, rooftop ambience ideal for escaping routine and reconnecting with your well-being.
- A complete Spa & Wellness menu for body, face, massages, rituals, and curated spa activities you can add to your stay.
Whether you’re a guest or visiting as an external client, you can reserve the sessions below and structure a restorative weekend around them.
What’s included in the Private Spa (60 minutes)
The Private Spa at Hotel Spa Terraza is one hour of exclusive spa access that’s entirely yours—no rush, no shared spaces during your slot.
- Duration: 60 mins
- Price: 75€ per person (minimum 2 people)
- Includes: a glass of cava and a fruit skewer
- Reservation: appointment required
- Age: entry prohibited for under 16s
That exclusivity changes the pace of your weekend. Use the time to move intentionally between heat, water, and cool elements, and lean into silence. The combo of thermal contrast and buoyant hydro-massage helps ease muscular tension and primes body and mind for your next treatment.
The Ess Match body treatment (50 minutes)
Follow your private session with Ess Match, a 50-minute body beauty treatment designed to pamper and restore.
- Duration: 50 mins
- Price: 85€
- Category: body beauty
The focused length makes it easy to add to your weekend without sacrificing free time. Expect a calm, nurturing environment guided by skilled spa professionals.
The ideal sequence for maximum benefit
Timing matters. Here’s a simple way to structure your weekend so each element enhances the next.
1) Before you arrive
- Confirm your appointments (Private Spa then Ess Match) to avoid rushing.
- Hydrate lightly and avoid a heavy meal directly before your sessions.
- Bring swimwear; hotel guests can access the spa from their rooms with swimwear, bathrobe, and slippers. External clients should bring swimwear—Terraza Spa provides a bathrobe, slippers, and a towel.
2) Session one: Private Spa (60 mins)
- Start with warm experiences (e.g., sauna or steam) to loosen tight muscles.
- Transition to water jets and hydro-massage to increase circulation and melt tension.
- Use cool elements (like the ice fountain) briefly to awaken the senses and support recovery.
This gentle contrast therapy approach—heat, hydro-massage, cool—prepares the body beautifully for hands-on body care.
3) Reset and rehydrate
- Take a few minutes between sessions to sip water, breathe slowly, and let your heart rate normalize.
- Keep movements unhurried to sustain the calm you’ve created.
4) Session two: Ess Match (50 mins)
- Arrive ready to fully decompress; your muscles are primed for deeper relaxation.
- Communicate preferences to your therapist so pressure and focus align with your goals (e.g., general relaxation versus specific areas of attention).
5) Aftercare that extends the benefits
- Drink water and take a short, gentle walk to keep circulation flowing.
- Keep your schedule open—avoid intense workouts or large meals immediately afterward.
- Plan quiet time (sunset stroll along the seafront, early night) to let the benefits settle.
Essential facts and prices at a glance
| Service | Duration | Price | Key notes |
|---|---|---|---|
| Private Spa | 60 mins | 75€ per person | Exclusive access, includes glass of cava + fruit skewer, min. 2 people, appointment required, 16+ |
| Ess Match (Body Beauty) | 50 mins | 85€ | Appointment required |
| Water Circuit (shared access) | 60 mins | 15€ for hotel guests / 30€ for non-hotel guests | Appointment required, 16+ |
| Spa Terrace Exclusive | 60 mins (20:00–21:00) | 75€ | Exclusive water-circuit slot |
Note for hotel guests: Direct bookings made through the hotel include one complimentary hour per stay in the water circuit. Additional time is available at a special rate for staying guests.
Quick answers (featured-snippet ready)
What is included in the Private Spa at Hotel Spa Terraza?
A 60-minute exclusive spa session for a minimum of two people that includes a glass of cava and a fruit skewer. Appointment required; entry prohibited for under 16s.
How long is the Ess Match body treatment and how much does it cost?
Ess Match lasts 50 minutes and costs 85€.
Can non-hotel guests access the spa?
Yes. Spa access and treatments are open to external clients by prior reservation.
What facilities does the spa have?
A water area with a hydro-massage swan pool, jacuzzi, Finnish sauna, steam sauna, ice fountain, and bitermic showers, plus massage and beauty areas.
What should I bring to the spa?
Hotel guests can arrive in swimwear with a bathrobe and slippers from their rooms. External clients should bring swimwear; the spa provides a bathrobe, slippers, and a towel. Lockers are available.
How do I book?
Reserve by email at spa@hotelterraza.com, by phone at +34 972 45 99 30, or go directly to the fifth floor during opening hours to make your reservation.
Where is Hotel Spa Terraza located?
Av. de Rhode, 34, 17480 Roses (Costa Brava).
Practical tips to elevate your weekend
- Book in sequence: Private Spa first, then Ess Match, for a smoother, deeper release.
- Arrive early: Be at the spa 15 minutes before your treatment to settle in.
- Hydrate smartly: Sip water before and after; avoid alcohol until later in the day.
- Mind the buffer: Leave at least 10–20 calm minutes between sessions to transition.
- Dress for ease: Wear comfortable clothing that’s easy to change in and out of.
- Respect the quiet: Treat the spa as a phone-free zone to keep your nervous system at rest.
- Leverage your stay: If you booked your room directly, schedule the complimentary hour in the water circuit on arrival or departure day.
Make it a complete Spa & Wellness escape
Round out your Weekend Wellness Retreat with other on-site options:
- Massages: From concise reset sessions to extended full-body experiences.
- Rituals: Signature options such as Esspowerment or Ess Golf for a deeper, themed immersion.
- Facial Beauty: Targeted 50–80 minute facials to refresh and brighten.
- Spa Activities: Curated group experiences like Ess Party, Essquisit, Ess Art, or Ess Cool—ideal if you’re visiting with friends or celebrating a special moment.
These related offerings create natural next steps—perfect for internal linking when you plan your itinerary or explore the full Spa & Wellness menu.
Conclusion: Ready to reset this weekend?
In just two sessions, you can create a Weekend Wellness Retreat that genuinely restores you: one Private Spa hour to quiet the mind and loosen the body, followed by Ess Match to seal in calm and care. Add a gentle walk along the seafront and an early night, and you’ll return home feeling lighter.
Book your escape now:
- Email: spa@hotelterraza.com
- Phone: +34 972 45 99 30
- Or visit the spa on the fifth floor during opening hours to reserve on-site
Secure your preferred times early—appointments are required, and availability is limited. See you in Roses for your Weekend Wellness Retreat.